Flow With Dotshy

A Yoga Teacher, A forever student.

I began my yoga journey attending local classes & practicing from time to time at home or with my friends, a few years later while seeking for my inner peace, happiness & mental health, I really started to explore my practice further which focuses on breath and posture. My interest and passion started with the practice of Ashtanga Vinyasa Yoga that led me to study it at Sampoorna Yoga to deepen my personal practice & knowledge as well.

followed by a 60h Yin Yoga Course to improve and move further into my asanas in my Vinyasa & Ashtanga practices.

Also I became fascinated with Yin flows for its benefits to improve my flexibility, keep my mind still & release my emotions.

I started enjoying preparing Yin Yang flow sequences for my personal practice as well to flow with my students. Simply it is suitable for all levels of experience & they love it.

The stillness of my mind and the balance of energy flowing through my body after yoga and meditation inspired me enough to become a certified Yoga Teacher. I am always learning, from both my teachers and my students. I am fascinated by anatomy, yoga philosophy, therapy and the proven science behind the benefits.
I am now extremely passionate about teaching yoga and that the practice should be accessible to everyone. I believe yoga is a personal journey as unique as each individual practicing and an experience that can have many positive impacts not only physically but mentally too.

My goal is to help everyone find the level of challenge that suits them & to help them feel more connected, centered and at peace.
NAMASTE 🙏